<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9"><url><loc>https://rise-up.andrising.com/p/if-a-john-lewis-ad-ever-made-you</loc><news:news><news:publication><news:name>Rise Up</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-11-11T17:25:59+00:00</news:publication_date><news:title>If a John Lewis ad ever made you cry, the heart you were feeling was Tony's. Plus, the Spice Girls have a menopause WhatsApp group. 🌶️</news:title></news:news></url></urlset>